Hey Everyone,
What a terrific mid-season week last week! You
gave 110% as we entered into the Beaufort County meet and then the Tiger
Bass 5K @ Hampton Lake. Congrats to everyone that achieved a PR and
the few of you that also received medals! I know Jarvis isn't your
favorite place to run, but it's a great location for interval workouts
and mile repeats and with the shade, it beats a track! Here is the
schedule for this week:
Tuesday, Sept 24
Jarvis Creek Park
Mile Repeats / 'Mini Ladder'
3:45-5pm
Wednesday, Sept 25
Middle School Meet
Hilton Head Prep
Leave immediately after school @ 3pm
Bus TBD
Everyone needs to attend and cheer on Ryan and Sam!
Thursday, Sept 26
HHCA
Long Run TBD
3:45-5:15pm
Saturday, Sept 28
Bluffton Trail / Pathway Run
Meet @ Publix on Buckwalter Pkwy (Parking Lot on the left)
8am-9:15am
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