Regionals / Week 11 Practice Schedule

Hey Everyone,

We have a big week coming up this week with our Regionals held up near Pinewood Prep at the Ponds Conservancy Trails in Summerville and the optional Bluffton Seafood Festival 5K on Saturday.  Now that volleyball is over, please be sure that ALL XC team members are at all practices from now until the end of the season.  Any athletes missing practices unexcused may not be allowed to attend these final meets.  It is very important that we practice as a full team in these last 2 weeks of the season.  Please note that you will be leaving school early on Wednesday for the Region meet, please make sure that you get a preplanned absence. 

Monday, October 14
COLUMBUS DAY - NO SCHOOL
Run 3-4 miles on your own, medium pace
Try to run a wooded trail if possible

Tuesday, October 15
3:45-5:00pm
Jarvis Creek Park
Mixed trail / paved run

Wednesday, October 16
SCISA REGIONAL MEET
Leave HHCA @ 1:00pm
Meet is held at the Ponds Conservancy Trails, Summerville, SC
Estimated Return Time is 9-10pm
Directions: From I-26, take exit 194 towards. From west, turn right and from east, turn left. Travel several miles, Go through traffic light and over railroad tracks to flashing red light. Take a left. This is Old Orangeburg Rd. Go past Pinewood about 2 miles to 17A. Take a right on 17A and look for The Ponds Neighborhood to be on the right hand side. Once in Neighborhood follow sign to Farmhouse.

Thursday, October 17
No practice - Relax!

Friday, October 18
3:30-4:45pm
HHCA

Saturday, October 19
Bluffton Seafood Festival 5K
Old Town Bluffton, Race time 8:00am
Meet @ Bluffton Oyster Factory Park by 7:15am
Website:  http://www.blufftonartsandseafoodfestival.com/5k-run-health-walk.html
Note:  This is the last community 5K of the season
* Please note that there may be a special fun team event following the meet...stay tuned!

Full Details about the SCISA State Meet on October 25-26 will be sent out this week.  For planning purposes, basically we will be departing Fri, Oct 25 at 12pm from HHCA, staying overnight in a hotel and returning Saturday, Oct 26 by 3-4pm.